Support for Adult Children of Emotionally Immature Parents
If you want to learn how to love yourself and finally feel good enough, the time to do so is now. The good news? With a few simple practices and moments of self kindness, you can start loving yourself today!
Need a quick dose of self love?
Here you’ll find the best resources to practice self love and silence your inner critic.
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This might come in handy...
Grab your free cheat sheets for quick strategies that help you pause, breathe, and reconnect with your worth when unhelpful thoughts come up.
Hi! I'm Yanique.
I’m a childhood emotional neglect survivor and Licensed Clinical Social Worker. I know firsthand how hard it can be to feel like you’re enough.
I believe that when you’ve been taught that you have to earn your worth, the last thing you need is someone telling you to “just love yourself.”
That’s why this space is built on compassion, not toxic positivity.
And yet, if you want to learn how to love yourself and embrace your worth, the time to do so is now.
I believe that with a few simple practices, you can learn how to love yourself and accept that you’re already enough—without forcing affirmations.
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What do you need help with?
Self Love
Learn simple ways to treat yourself with care and compassion, even on hard days.
Self Worth
Discover how to see your own value without chasing approval or perfection.
Inner Critic
Build skills to step back from unhelpful thoughts and make space for a gentler voice.
Past Hurts
Find resources to help you understand the impact of childhood emotional neglect so you can move forward with clarity.