Finally Feel Good Enough
Helping daughters of emotionally immature parents develop a kinder relationship with themselves.
Why It's Hard To Believe In Your Worth
When you grow up with an emotionally immature parent, you learn to question yourself, minimize your needs, and stay emotionally alert to keep the peace.
That wasn’t a flaw — it was survival. But what once helped you get by doesn’t have to keep you stuck.
You Were Doing The Best You Could
Learning to doubt yourself wasn’t a personal failure — it was a response to the environment you grew up in.
Feeling good enough doesn’t come from fixing yourself. It comes from learning how to relate to yourself with more understanding, care, and trust.
Your Path Forward
Healing your relationship with yourself doesn’t happen all at once.
Here, you’ll find gentle tools, reflections, and support designed to help you reconnect with your worth at a pace that feels safe and doable.
This Might Come In Handy...
These free tools will help you practice self-love and strengthen your inner foundation. Grab yours and start reconnecting with your worth now.
A gentle toolkit with simple tools to help you stop doubting yourself and recoonect with your worth
A plan to help you notice your inner critic, loosen its grip, and respond to yourself with more compassion.
A collection of prompts to help you connect with your inner child, understand your needs, and practice self love.
Hi! I'm Yanique.
I’m a childhood emotional neglect survivor and Licensed Clinical Social Worker. I know firsthand how hard it can be to feel like you’re enough.
I believe that when you’ve been taught that you have to earn your worth, the last thing you need is someone telling you to “just love yourself.”
That’s why this space is built on compassion, not toxic positivity.
And yet, if you want to learn how to love yourself and embrace your worth, the time to do so is now.
I believe that with a few simple practices, you can learn how to love yourself and accept that you’re already enough—without forcing affirmations.
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What Do You Need Help With?
Self-Love
I keep abandoning myself and prioritize other people.
Boundaries
I struggle to say 'No.'
Inner Critic
I overthink everything.
Relationships
I don't trust love.